013 Sugar addiction in the US.

Ever wonder why sugars like High Fructose Corn Syrup is a common ingredient found on food labels?

In this episode discover:

• why US regulations are more laxed when it comes to the food industry including Sugar
• the role Glucose & Insulin plays in our bodies and how Diabetes is correlated
• a brief overview of complex vs. simple carbohydrates
• why sugar is added to nearly everything
• the many hidden names for sugar

If our other food related episodes haven't yet shook you to your core this one sure will!

Join a discussion on sugar substitutes at www.facebook.com/cyalatte or www.instagram.com/sealatte2020 for related terms to today's episode.