I recorded this podcast with my friend David Aaron who is a young professional with an exceptional physique.  I met David when we were both reverse commuting out to Greenwich, CT from NYC to our investment jobs. David literally looks like a professional athlete despite working very long hours (14-15 hour days, 5 days a week).

What you'll learn -How he stays motivated to go to the gym with a busy schedule

-His 2 favorite strength training exercises

-How he structures his strength training routine

-An awesome interval training cardio routine he uses

-His “Engine Check” to make sure his body is healthy

-How he never deprives himself of his favorite foods, but still eats well

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