In this empowering episode of Psychotherapy Unfogged, psychotherapist and relationship counsellor Mark Fielding sits down with Dr. Esther Barrett — ADHD coach, educator, and founder of ADHD Generations — to unpack how ADHD presents across generations, the impact of neurodiversity-informed coaching, and how understanding the “why” behind behaviour can lead to lasting transformation.

Whether you’re living with ADHD, supporting someone who is, or simply curious about the modern neurodiverse experience, this heartfelt discussion blends professional insight, lived experience, and practical tools for growth and self-understanding.

👉 Expect real stories, reflective moments, and actionable strategies that show what it means to thrive — not just cope — with ADHD.

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🎧 Featuring Dr. Esther Barrett

• 🎙️ Podcast: ADHD Generations on YouTube

• 📝 Blog: barrettcoachingandtraining.com/blog-2

• 📬 Newsletter: tinyurl.com/BCATnews

🧠 Hosted by Mark Fielding

• 🌐 markfieldingpsychotherapy.com

• 🎥 YouTube: Psychotherapy Unfogged