In this episode, I interview my client and friend Sheryl Ness. We discuss Sheryl's weight loss journey, the setbacks resulting from following old or fad dieting advice, and how working with me has helped her feel confident in her progress and truly celebrate her journey.

Check out Sheryl's book and recipe blog! https://www.loveinatuscankitchen.com/

Amazon link for Sheryl's book: https://www.amazon.com/Love-Tuscan-Kitchen-Savoring-Traditions-ebook/dp/B07B6TM74F

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Schedule a free 30-minute chat with me: https://chatwithwendy.as.me/

Contact me at weightlosswithwendy2018@gmail.com

Visit me on the web at https://www.weightlosswithwendy.coach/