Michelle Viña-Baltsas is a professionally trained coach, facilitator, and certified intuitive eating counselor. She supports midlife women who are ready to rewrite their stories around eating, body image, and movement. Her unique approach guides women to focus on meeting their own needs while compassionately caring for their bodies at all shapes, sizes, weights, and ages without apology. Website: https://www.michellevinabaltsas.com/ Joyful Movement at Last! Program: http://bit.ly/2ANVSzI No-Diet Sisterhood Facebook group: https://www.facebook.com/groups/NoDietSisterhood Instagram: https://www.instagram.com/michellevinabaltsas_coach/
Send in a voice message: https://anchor.fm/yolandayvette/message Support this podcast: https://anchor.fm/yolandayvette/support