This week Ashley and Carley continue their journey into the world of Reiki and mental health and have a conversation with Lara Elliott. Lara is a Holistic and Integrative Healing Arts Practitioner and Meditation Teacher based in Los Angeles, California. Trained and licensed as an Acupuncturist in New York City and undergoing her license as a primary care physician in Chinese Medicine in California, Lara employs a variety of Eastern and Western modalities including integrative Reiki, Breathwork, Acupressure, Craniosacral therapy, Herbology, guided meditation and Spine activation.
Together they talk about Lara's journey away from a career in fashion, how she incorporates the multitude of healing practices she is trained in, tips on stress & anxiety relief, and a whole lot more! Get into another great episode of Happy Hour!
Support this podcast: https://anchor.fm/operationhappynurse/support