WARNING: Please do not listen while driving or operating heavy machinery. Opening of the crown chakra can cause dizziness. 

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Sometimes we don't need more words or information. Sometimes we need peace of mind.

So, in this week's episode, let's quiet our minds & meditate.  We will use sounds of Tibetan bells help us achieve that state. 

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My friend Vittorio originally made & sent this recording to me to use for a guided meditation. Upon hearing it, my mind became focused yet quiet & I felt peaceful. So, rather than adding my voice to it, I want to show you the music as is. 

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Vittorio Piredda Virgilio is an Italian composer, studying at the Milan Conservatory. He composes & performs a wide range of music and instruments, exploring and breaking conventions of genre. 

You can find his work on Soundcloud (soundcloud.com/vittorio-piredda-virgilio) or YouTube (youtube.com/user/Vitobass93)

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To connect with me, you can email me at elucinate@gmail.com or find me here ( elucinate.tumblr.com )

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