Episode 47 - Mindset Shift (With Marci Nevin)

0:00 - Intro 0:45 - The worst diet decisions ever made. 4:36 - Our experience with having psoriasis. 20:58 - Podcast updates & banter. 33:33 - Mindset shift in social media content. 37:30 - 9 habits for better heath & happines. 43:15 - Dissection of Marci's best Instagram post. 49:09 - Lack of sleep. 56:19 - Final words. 56:35 - End.

Marci's Contact Info Instagram: https://instagram.com/marcinevin Website: https://missmarce.wufoo.com/forms/z14398fs0wlbfyt/

My Social Media & Contact Info: Email: jonnyreps@gmail.com What's App: 1-647-573-3162 Website: Jonnyrepsfitness.com/ Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww Tik Tok: https://vm.tiktok.com/ZSbuB4Tg/ LinkedIn: https://www.linkedin.com/in/jonathan-repasch-b603b7a4