Episode 24 - Happy Healthy Hobbies With Marci Nevin.

0:00 - Intro 1:10 - Today's podcast topic. 1:48 - Meet Marci Nevin & some banter. 4:27 - Having other leisure activities outside of fitness may actually help your results. 8:24 - Is training stress positive or negative? 12:48 - Some lifting stories regarding training stress. 17:57 - What if training is my entire life? 23:27 - Marci and Jonny's hobbies outside of training. 26:55 - Hyper focus and achieving balance. 33:17 - Having active hobbies. 41:11 - Marci & Jonny's preferred forms of cardio. 46:53 - Expanding your scope of fitness. 50:13 - Outro & social media Links.

Marci Nevin's Social Media: Instagram: https://instagram.com/marcinevin

My Social Media: Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww