Episode 18 - Cheeseburgers With Vinnie. I talk to fitness coach Vinnie Galizio about fitness, cheeseburgers, free workouts, dogs, and more!
0:00 - Intro. 1:34 - Who is Vinnie Galizio? 2:40 - All about cheeseburgers & fitness. 7:28 - How to eat healthy when you love food. 13:36 - The usefulness of kettlebells. 19:17 - Free workouts. 27:00 - How do we get good fitness info to good people? 35:35 - Let's talk about dogs. 37:44 - Outro.
Vinnie's Social Media Links: Instagram: https://instagram.com/vinnieg_cb
My Social Media: Instagram: https://www.instagram.com/jonny_reps_fitness/ Facebook: https://m.facebook.com/jonnyrepsfitness/ YouTube: https://www.youtube.com/channel/UCvkLTHoZ5cLVOSk3D4VR3ww