This is Dr. Deniz, "The Wellness Doc" bringing you all things healthy for your mind, body, and soul. This is the 19th episode in season 2 of my podcast, "Comprehensive Health & Wellness " found on most hosting platforms. We were joined in the studio with the number one requested guest host, Uncle Pauly. In this episode, we covered PRODUCTIVE HABITS WHILE COMPLETING THE COAST TO COAST JOURNEY. As always, we are here to provide.Hope, Encouragement, Support, and Specialized Knowledge so that you can optimize your performance in your lives. Here is my new book on Amazon: https://www.amazon.com/dp /B091GYTYHH/ref=cm_sw_r_cp_apa_glc_i_VCPS7GT37M9XERMBBVAB?_encoding=UTF8&psc=1. . I can be contacted via email at: icemanhealith@gmail.com. #googlepodcasts #spotifypodcasts #anchorpodcasts #podcastshow #itunespodcast #wellnessadvocate #thewellnessdoc #drdenizarmagan #amazonmusic #amazonkdp #healthylifestyle #holistichealing #healthtipsoftheday #amazonkdp #amazonbooks #healthyhabits #foodprep #taichi #therockchurch #sandiego #mindbodyconnection #ptsdsurvivor #youtubechannel #thankfulness #trustGod #wellnessadvocate #mentalfocus #cleaneating #foodprep #aldi #traderjoes #stretching #planetfitness #lafitness