Resources:

Eisenhower Matrix

Roles you play - Personal, Family Member, Spouse, Parent, Community Volunteer

What one or two things can you do this week, that you know will absolutely improve each of these roles in a positive way?

Example:

Role - Parent

  • 1 hour undivided attention helping children with homework
  • Arrange Playdate
  • Email soccer coach

Role - Manager at Work

  • Lunch with employees, get to know them better (undivided attention)
  • Attend a workshop to improve on listening skills
  • Schedule 1on1's

Role - Personal

  • Exercise
  • Read for an hour
  • Make Doctor's Appointment

Tips: 

Choose 1 at minimum, but no more than 2 of these goals each day of the week 

Make note at the end of each day of any small victories or daily gratitude notes 

Contact me if you'd like a template to work with ^_^


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