We cover a great number of your questions covering a variety of topics. See the full list below, but some of the big topics we discussed were Education and Mentorship for up and coming Comp Prep Coaches, things to consider if you are Vegan or Vegetarian, how to overcome a Weight Loss Plateaus in Comp Prep, how to know you're Training with Intensity, the standard of Bodybuilding in Aus and should we have another season mid year called Season X, do you have to Water Loading in Peak Week, and what is the best way to split Protein and Carbs per Meal.
Q&As:
✳️Managing a Busy Schedule
✳️Educating and Mentorship for Coaches
✳️Considerations for Vegan and Vegetarians
✳️Weight Loss Plateaus in Comp Prep
✳️Firing a Client that's not Coachable
✳️Minimum Age to Compete
✳️Lifting Belt Recommendations
✳️Natty competing in Untested Feds
✳️How to know you're Training with Intensity
✳️What was Hard about our First Prep
✳️Standard of Bodybuilding in AUS vs Worldwide
✳️Water Loading in Peak Week
✳️Protein & Carb Split per Meal
We really appreciate all the questions!
HOSTS🎙
Michael Trimboli | Scott Morrell | Michael Galante
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Michael Trimboli
Scott Morrell
Michael Galante
Disclaimer
The information presented is for informational and entertainment purposes only and is not intended as medical advice nor is it a substitute for professional advice, diagnosis, or treatment of any disease or condition. Consult your physician or health care practitioner before beginning any nutrition, supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendations or use of the information contained herein is at your discretion and sole risk, and you specifically waive any right to make any claim against anyone on this podcast.