Kick of the episode by discussing the reasoning behind the NBA Bikini posing change and how it will be judged. Then talk about if you lose your natural PRO status is you decide to take PED and compete in untested federations. Cover if using diuretics is banned and if they are useful, before moving onto discussing how to navigate meal prepping on the weekend before you get your coaches check in on monday, and how to structure meals around training. We finish on training discussions around ideal program length, programming intensity techniques, and our personal favourites such as rest pause partials.
Q&As:
✳️ NBA Bikini Posing & Judging
✳️ Standarising Posing
✳️ Losing your PRO Status
✳️ Using Diuretics Banned
✳️ Meal Prep before Check In
✳️ Meal Structure around Training
✳️ Training Program Length
✳️ Programming Intensity Techniques
✳️ Rest Pause Partials
We really appreciate all the questions!

HOSTS🎙Michael Trimboli | Scott Morrell | Michael GalanteLIKE, SHARE & SUBSCRIBE 👍Thanks for watching!LISTEN 🎧Anchor - https://anchor.fm/prepcoachpodcastSpotify - https://open.spotify.com/show/0ex8tkAzDHEBVZVK6Js5ANFOLLOW 👇PREP COACH PODCAST - https://www.instagram.com/prepcoachpodcast/Michael Trimboli - https://www.instagram.com/michaeltrimbolifit/Scott Morrell - https://www.instagram.com/powerhouse_sc/Michael Galante - https://www.instagram.com/coachmg_ont/DisclaimerThe information presented is for informational and entertainment purposesonly and is not intended as medical advice nor is it a substitute for professionaladvice, diagnosis, or treatment of any disease or condition. Consult yourphysician or health care practitioner before beginning any nutrition,supplementation or exercise program. Anyone on this podcast does not assume any liability for the information provided. Any application of the recommendationsor use of the information contained herein is at your discretion and sole risk,and you specifically waive any right to make any claim against anyone on this podcast.