In this episode of Boss Ladies UNCUT, i catch up with Boss Lady Heather Katz, a health coach, personal trainer and business owner.

As a former competitive runner and triathlete, Heather has always been passionate about fitness, health & wellness. This passion, combined with a love of teaching and empowering others to live healthier, more balanced lives, led her to become a certified health coach, personal trainer & fitness instructor. She specialises in using a holistic approach to helping individuals and families improve their health in simple steps, making good health, fitness, balanced living and nutrition practical and doable. Her coaching and programs are hands-on and interactive, and focused on ways to incorporate a healthy lifestyle and habits into daily life.

Heather is certified through the Dr. Sears Wellness Institute for health coaching and the NAFC for personal training, and she has been health coaching for over 2 years and personal training for over 9 months.

Additionally, she leads fitness and yoga classes locally, has been actively weight lifting for 30 years, has practiced yoga for over 25 years, and enjoys sharing her love of leading a healthy, more balanced life with others!

Tune in as Heather shares her Top 3 HOT Tips on following your passion, investing in yourself and your business, and how to identify the most productive times for your business.