Today I discuss the goal planning process and how an athlete should use this process to their training advantage. Leave the excuses at the door and put your ego aside. Mentoring available as well as monthly training! Go to www,trccoaching.com or follow me on Instagram @trcperformancecoaching or send me an email to theroamingcyclist@gmail.com
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app