Today we are talking to Vonn Pagw of Armada Crossfit Training in Buffalo NY Instagram & Twitter: @VonnPage. DM ME DIRECT FOR TRAINING & More
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/jainishia--savage/message Support this podcast: https://anchor.fm/jainishia--savage/support