We had this on the backlog, but brought it to the front of the line after listening to a new episode of The Thinking Practitioner. We'd encourage you to give a listen to their Episode 25 prior to jumping into this one. Til and Whitney do a great job with the biomechanics and covering the controversy (gasp) of psoas work.

Jeff and Bori each take different approaches both to the the how and why of psoas work and we explain each in the episode.

Bori also shares a couple horror stories of people doing psoas work poorly, Jeff shares a crazy psoas story

Follow Bori on Instagram at: @bori_suranyi_lmt

Follow Jeff on Instagram at: @justbreathemanualtherapy