Show Notes:

Nothing like a good convo with a friend! That's exactly what todays episode is all about. We chat teaching, being present, and bucket lists! Say hi to Jamie and let her know what you loved about our conversation! And if you're in Penticton, make sure to take her class!

In This Episode We Cover:

-Can anyone be a leader?

-How to keep your participants attention.

-Time management.

-What makes a great coach!

Guest: Jamie Macfarlane

INSTAGRAM:https://www.instagram.com/jamiemac_/

VIRTUAL CLASSES + COACHING:https://oranjfitness.com/jamie-macfarlane/

Lets connect!

  • INSTAGRAM COMMUNITY:
  • https://www.instagram.com/riseandshinecommunity/?

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This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app