In this episode of Story of Buddha, Alana is guiding you through a Calm Abiding Meditation (and she used the bell)!  I hope you enjoy this episode.  If you enjoy make sure to share this episode with friends and rate 5 stars on Apple Podcasts! 100% of net subscription will be donated to Buddhist charities around the world.

Source: https://poogoo.files.wordpress.com/2011/10/meditation-scrips-for-kids-2011.pdf

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