Want to learn about one of the three most important aspects of your health and wellness? In this week’s episode, Lauren and Arielle break down how to eat a nutritious diet and how poor nutrition effects your medical and mental health. Also, they explain the difference between diets and nutrition. Wondering what the difference is between a nutritionist and a registered dietician? We cover it. Listen to this episode if you want to feel better, look better, and improve your health and wellness.
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