Existence and mere survival are challenging enough. But once emotions get involved, things become truly messy. There is no limit to the range of emotions we will feel during our time here. Instead of trying to repress or suppress my emotions, here are some of the ways I make my emotions more manageable. 

Check out this link for a complimentary 15-minute consult:

https://calendly.com/ericakelechi/15min

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app