What do we think about journaling?!
Welcome to our first mini challenge episode! We discuss our experience journaling for a week….Whether we liked or hated it, benefits we saw, what we wrote, and so much more.
The prompt we used this week:
https://elizabethmccravy.com/morning-journal-prompts-to-start-your-day-with-intention/
- What does my soul need today?
- What am I most excited about in my life today?
- What am I ready to welcome more of into the world?
- What are three things I’m grateful for today?
- What are 1-3 things I could do today to bring me joy? And, 1-3 things I can do to bring someone else joy?
- A praise I have is… A prayer I have is …
- How do I want to feel at the end of today?
- What can I do today in order to make my goal(s) easier?
- A situation that might trip me today is … and the way that my best self would deal with it is…
- Daily Affirmation Statement
Come say hi on instagram @whatdowethinkpodcast