Sadaf is a licensed Psychotherapist with her graduate degree from John's Hopkins. Listen to her break down relationships, South Asians in therapy, and her predictors on divorces and breakups. Follow Sadaf on IG: @your.being2:19: Barriers to mental health for South Asians 10:33: Dealing with insecurity16:43: Grounding practices⁠19:41⁠: Dealing with depression26:30: How to tell if your relationship is doomed35:20: Stress in relationships44:50: Cheating in therapy Follow Conversations with Chai on Spotify and Youtube to keep up with all releases. Hosted by IG: @lilbabyramram Executive Produced:IG: @_Saziaa