Have you been feeling stressed out lately? Today we're talking about stress and how we try to manage it while juggling school, work, and life. We give you some advice and resources you can try out.

Resources:

Kaiser offers psychology resources for mental health counseling

Suicide hotline 1-800-273-8255

Student Health Center

Crisis Text Line - Text HOME to 741741

Follow us on Instagram @FilAm Chats

We hope to chat with you next week!

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