What do you tell yourself when you look in the mirror? How do you recover when you make a mistake? Are you at peace or war? Your inner dialogue matters and it’s the most important conversation you have every day. In today’s episode, Annie & Heidi, talk about how to stop the negative self-talk by noticing, naming, and reprogramming the messages in your mind.

Additional Resources:

• Download our FREE “Busy Leader’s Guide to Sticky Habits.”
• For more about us and what we do, check out our website.

Related Episodes:

What Busy Leaders Need Most

Navigating Hard Seasons

Managing Your Mindset

When Your Emotions Leak

Lead With Your Strengths

Managing Triggers in Ministry

Cutting Through the Mental Chaos