Welcome back positives. Today I am going to explore how my fast is impacting my adhd and asking for help. I want to make sure that everyone understands that asking for help is not a sign of weakness. The best thing that we can achieve in life is understanding ourselves better. This is why I share my experiences and things I am struggling with so that way you do not feel alone. Now let's all experience a positive journey together.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/brandon-johnson38/messageSupport this podcast: https://anchor.fm/brandon-johnson38/support