This is the fourth episode in a four-part series of interviews, in this episode, Rebecca chats with Emma who shares her experience unlearning diet culture and the systems of oppression that exist in our society reinforcing the "ideal body type"

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Join host, Rebecca, as she shares her encounters with diet culture and chats with 5 women living across North America about their experiences with diet culture and their journeys of unlearning societal pressures to achieve a certain body to be "healthy".

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Brain Spaghetti is a podcast about social justice, supporting inclusive communities, finding common ground, and is a safe space for learning.

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