In this episode, Rich Roll, ultra-endurance triathlete, plant-based nutrition advocate, podcast host, writer, and public speaker explores how to take ownership of your evolution. Rich discusses the process of letting go of control in both his creative endeavors and interpersonal relationships. He reflects on his path of recovery with alcoholism. Rich provides insight on the importance of endurance sports in maintaining his sobriety. Rich reveals the joys and challenges of being a husband and father to four children. Lastly, Rich discusses the Rich Roll podcast community, including his vision for it’s growth.

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EPISODE LINKS

  • Rich's Website
  • The Rich Roll Podcast on iTunes
  • Rich's Twitter: @richroll
  • Rich's Instagram: @richroll
  • Rich's book The Plantpower Way
  • Rich's book Finding Ultra

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SPONSORS

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Oiselle
Giveaway – Enter to win an Oiselle Outfit:

  1. Subscribe to The Running On Om podcast on iTunes
  2. Leave a written review of the podcast on iTunes
  3. Tweet or email a screenshot of your review to @runningonom or runningonom@gmail.com. Entries accepted until 11:59pm PST November 30, 2015. Winner will be randomly chosen and announced by December 2, 2015. If you have already written a review, you are still eligible to enter the giveaway by submitting a screenshot of your past review.

The Oiselle outfit features a Wazzie Wool Base Layer in black and Lux Pants.

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