'𝘠𝘰𝘶𝘳 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘢𝘥𝘷𝘦𝘳𝘴𝘢𝘳𝘺 𝘪𝘴 𝘢𝘭𝘴𝘰 𝘺𝘰𝘶𝘳 𝘨𝘳𝘦𝘢𝘵𝘦𝘴𝘵 𝘵𝘦𝘢𝘤𝘩𝘦𝘳. 𝘓𝘪𝘬𝘦 𝘪𝘵 𝘰𝘳 𝘯𝘰𝘵, 𝘪𝘵 𝘪𝘴 𝘵𝘩𝘦 𝘫𝘰𝘣 𝘰𝘧 𝘤𝘦𝘳𝘵𝘢𝘪𝘯 𝘱𝘦𝘰𝘱𝘭𝘦 𝘵𝘰 𝘣𝘳𝘪𝘯𝘨 𝘰𝘶𝘵 𝘵𝘩𝘦 𝘸𝘰𝘳𝘴𝘵 𝘪𝘯 𝘺𝘰𝘶. 𝘞𝘩𝘢𝘵 𝘵𝘩𝘦𝘺 𝘵𝘳𝘪𝘨𝘨𝘦𝘳 𝘪𝘴 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘪𝘯 𝘺𝘰𝘶. 𝘛𝘩𝘦𝘺 𝘢𝘳𝘦 𝘩𝘦𝘳𝘦 𝘵𝘰 𝘳𝘦𝘷𝘦𝘢𝘭 𝘵𝘩𝘦 𝘴𝘰𝘳𝘦, 𝘵𝘦𝘯𝘥𝘦𝘳 𝘸𝘰𝘶𝘯𝘥𝘦𝘥 𝘱𝘭𝘢𝘤𝘦𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘳𝘵 𝘢𝘯𝘥 𝘮𝘪𝘯𝘥, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘱𝘳𝘰𝘷𝘪𝘥𝘪𝘯𝘨 𝘺𝘰𝘶 𝘸𝘪𝘵𝘩 𝘢 𝘸𝘰𝘯𝘥𝘦𝘳𝘧𝘶𝘭 𝘢𝘯𝘥 𝘥𝘪𝘷𝘪𝘯𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘧𝘰𝘳 𝘩𝘦𝘢𝘭𝘪𝘯𝘨.'
— Iyanla Vanzant
Hey everyone! 🌟
I'm curious to know - what are the things that trigger you? 🤔
Understanding the 'why,' the 'when', the 'who' and the 'how' behind those triggers can help us work on improving our response to them.
Two threads in this week's reading brought this subject to mind for me:
^ The mental and emotional state of the people before, during and after the spies go on their mission
^ The color blue on the '𝘵𝘻𝘪𝘵𝘻𝘪𝘵' (fringes) of a person's 4 cornered garment (mentioned way at the end!)
This is Episode 𝟭𝟰𝟯 (S3:E34) and we are talking about #Triggering this week!
So, let's dive deep:
^ Why do you think those triggers affect you?
and
^How can we work to overcome them? 💪