In one of Rohan's older videos, he offers a technique to help calm the mind down that's very counter-intuitive.🌞1-1 Satsang Meet w/ Rohan ~ https://bit.ly/1on1-Online✅Live or Online Satsang w/ Rohan ~ https://bit.ly/Satsang-Online✅Awakening Retreats ~ https://bit.ly/Retreat-with-Rohan 🌏Websitehttps://innerpeacefoundation.org/🌟Subscribe to YT for New Uploadshttp://bit.ly/2oRCbNYWatch Video Playlists👩👧👦Popular Videoshttps://bit.ly/IPF-YT-Popular💎Awakening Practiceshttps://bit.ly/IPF-YT-Practices💌Feedbackhttps://bit.ly/IPF-PL-Reviews🎵Kirtanhttps://bit.ly/IPF-PL-Kirtan🚀Retreatshttps://bit.ly/IPF-PL-Retreats🔴Livestreamshttps://bit.ly/IPF-PL-Livestreams🔔Subscribe & Bell for Notifications: http://bit.ly/2oRCbNYPodcast & Kirtan Options🎤Spotify: https://spoti.fi/3RQdaxs🎧Apple: https://apple.co/3ChoFZc▶Other Platforms https://bit.ly/IPF-Nondual-PodsConnect On Our Social Channels📸IG: https://instagram.com/innerpeacefoundation/🔵FB: https://www.fb.com/Rohan.heaton🔵FB: https://www.facebook.com/InnerPeaceFoundationOfficial🐦TW: https://twitter.com/RohanHeaton🙏 Contributions Welcomed: https://bit.ly/35zarn9Footnote:It is important to know that the ultimate truth cannot be truly described via the limits of language.Rohan's sharings are mainly from direct seeing, as well as masters, self proven teachings & science he has studied.The sharings here are for the person being spoken to at that moment & not generic for all, including the youtube viewer. Rohan asks that the viewer takes full responsibility for their life & actions & seek professional help if required as this content is not to be considered direct life advice.#meditation #silentmind #meditationtechniques