Stephanie Smith is a mother and an educator who took her personal experience with mental and physical wellness and turned it into a passion for health and wellness coaching. Be sure to follow Stephanie on Instagram at @eduhealthy and her work with @SimplyBeeCounseling.

The Humans of Education Podcast is powered by TeacherFit. If you would like to learn more about our Teacher or Student Wellness programs be sure to check out the links below:

• Schools.TeacherFit.com

• StudentFit.fit