Dr Nick Norwitz Dr. Nicholas Norwitz is an atypical guest. He’s only 25-years old but already holds a PhD from Oxford University in ketogenics and brain metabolism, works as keto coach and a metabolic health practitioner, conducts clinical research, writes papers, and lectures on the international stage, and is now pursuing his MD at Harvard Medical School. But Nick’s academic credentials are only a small part of what makes him interesting. He has his own incredible story of struggling with metabolic diseases. We discuss his personal history in this podcast along with Nick’s thoughts on medicine, healthcare, education, nutrition. Dr Nick's Books OpEd with Gary Taubes: https://www.statnews.com/2021/04/16/ketogenic-diet-belief-medical-school-pariah/

The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease - Martina Slajerova, Nichlas Norwitz, Rohan Kashid, Thomas DeLauer

https://amzn.to/3edld6y

Nick’s story: https://www.youtube.com/watch?v=y2louDfTFt0 Dr Nick's Top Tips 1. Look for nutrition as an opportunity 2. Educate yourself - freedom of informed choice 3. Give yourself permission to put your health first

Resources Mentioned Dr Vyvyane Loh

https://www.transform-afh.com

Dr. Kieran Clarke http://deltagketone.com/who-we-are/

Society of Metabolic Health Practitioners

https://thesmhp.org/

Chris Palmer Harvard University

https://www.chrispalmermd.com/

Dr Brian Lenzkes

https://www.lowcarbmdsandiego.com/

Dave Feldman

https://cholesterolcode.com/

David Ludwig

https://www.drdavidludwig.com/

Jeff Volek

https://www.virtahealth.com/people/jeff-volek

Dom D’Agnostino

https://ketonutrition.org/

White Oak Pastures

https://whiteoakpastures.com

Quotes by Dr Nick Norwitz “They said you're a young healthy guy, normal BMI, normal testosterone, weight bearing activities, no family history of osteoporosis. There's no way you have low bone density. But at that point, we did get a dexa scan and it revealed I did have osteoporosis.”

“So that was really hard for me as someone who identified as an athlete to give that up because effectively I did have to give up running at that point.”

“I thought the osteoporosis was bad, the ulcerative colitis was worse. Because as anybody with an inflammatory bowel disease knows, it makes food and social life a real struggle, if not a terror.”

“I came to the point where I ate to fuel my body, but it wa