How do working parents juggle responsibilities, foster great relationships and maintain energy?

As a working parent, I really appreciate the challenges that come with parenting and also trying to show up as my best self for work and home. It’s certainly an imperfect art form that changes daily.

I’m excited to be talking about working parents over the coming weeks as a mini-podcast series with high performance consultant, Poppy Griffiths.

Tackling all things relationships, performance and energy management for parents this Well Workplaces podcast series will be so beneficial for those people in your team.

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James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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About Poppy Griffiths

Poppy Griffiths is a professional coach and speaker on high performance. She is the Director and Founder of UnlimitU a high performance. Poppy Griffiths combines 15 years of senior corporate experience working for global businesses including Swisse Wellness & Qantas Group. She has also spent the last decade working in preventative health as a board member, strategy advisor and spokesperson. Poppy is an ambassador for R U OK? She is a trained neuroscience-based coach, with psychology and Masters Business Management qualifications. Poppy’s mission is to build exceptional relationships, to facilitate positive change, and enable more people to thrive in work and life.

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About Well Workplaces

Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities. Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.

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