We continue our series on gut and digestive health talking about food sensitivity testing.  This is a tool we utilize a lot in the office to help with autoimmune issues, lack of energy and any sort of digestive issue.  In this episode, we look at:

• The difference between food allergy and food sensitivity
• IgG and IgA responses to foods and what that means
• How long to stay off of foods that you test positive for
• How to introduce foods back into your diet that you've tested positive for

We also mention our closed Facebook group in the podcast, you can find that here.

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