I Said to Myself...: False Beliefs That Won't Let Me B.R.E.A.T.H.E.

Another year gone and another opportunity for resolutions. But, is that the best approach? This episode I highlight the difference between a resolution and a goal. I also offer a few tips on how to get a hold on the new year as well statistics that show why resolutions don't really work. #NewYear #resolutions #goals

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