I explore what an asana is...and make a deeper connection in the process!

Challenge yourself to make a connection!

Resources:

• https://en.wikipedia.org/wiki/Asana
• http://www.theyogaposes.com/
• https://www.yogapedia.com/what-is-the-true-meaning-of-yoga/2/9038
• https://www.verywellfit.com/what-is-asana-3566793
• https://www.verywellfit.com/the-eight-limbs-of-yoga-3566873
• https://www.youtube.com/watch?v=WI-kb3tjb0k
• Autobiography of a Yogi by Paramahansa Yogananda

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