I don't know anyone that hasn't been triggered in some way shape or form. Let's face it. When life happens we can fall into an unconscious reaction to a stimulus and after we've responded there can be guilt and shame for how we reacted. On the flip side, there are also positive emotional responses to stimuli, like seeing your babe being born or getting a promotion. Both are triggering events.

And so in this lasted episode of the Revolutionary Man Podcast, we explore the following:

• how triggers are created
• the 5 default response mechanisms
• A 3-step process to unpack a trigger
• How to use wisdom to crack the trigger code

There will never be a time when we won't be triggered. Our work is to utilize our inner wisdom to discern the truth behind the trigger that allows us to create the most resourceful response we can.

If triggers are something that you would like to learn how to master then click the link below for the Hero's Quest and let's get to work raising your standards for what it means to be a man.

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