Have you noticed you’re far more prone to stress during perimenopause? It’s not just the effects of being in your 40s – there’s a close link between these two factors. And most importantly, they can lead to serious health consequences if left unchecked.

In today's episode, I'll be discussing the these key things -

• Hormonal influences on stress

• The long-term consequences of uncontrolled stress during perimenopause

Let's dive in to this week's pod!

I help women feeling stressed, flat and perimenopausal regain their youthful energy and glow (plus lose weight) using a proven method so their natural beauty and confidence shines through and here are some options if you want this for you:
1. Want to hit your health and wellbeing goals this year and lose weight with your own personalised protocol, based on your body's biochemistry? Book a free 30 minute Age Defying/Weight Loss Strategy Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Explore if my innovative new supplement, inspired by my interest in Pro-Ageing and Longevity Medicine, is right for you by clicking here.
3. Follow me on Instagram and Facebook - @susiegardenwellness

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