Are you struggling with skin issues since hitting perimenopause? Fear not, because this week's Q&A episode is all about helping you achieve that youthful glow and radiance you've been missing. Join me as I share five hot tips for improving your skin during this stage of life.
Anita from Brisbane sent in a question asking how to improve her skin during perimenopause, and I'm here to share my top tips and advice for looking and feeling your best. From hydration to nutrition, sleep, and even considering the gut-skin connection, there are many ways to promote age-defying wellness and truly embrace an ageless and awesome lifestyle.
I help women feeling stressed, flat and perimenopausal regain their youthful energy and glow (plus lose weight) using a proven method so their natural beauty and confidence shines through and here are some options if you want this for you:
1. Want to hit your health and wellbeing goals this year and lose weight with your own personalised protocol, based on your body's biochemistry? Book a free 30 minute Age Defying/Weight Loss Strategy Call with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. Book your call here.
2. Explore if my innovative new supplement, inspired by my interest in Positive Ageing is right for you by clicking here.
Kylie mentioned the University of Sunshine Coast study. They are working to develop a reliable and accurate way to classify women into the stages of reproductive ageing, and need your help to do. By taking just 15-20 minutes to compete our online questionnaire, you can contribute to improving women’s health as they transition through menopause and across the age-span. Your participation will make a real difference in advancing understanding of menopause. Join us now by clicking the link below
https://uniofsunshinecoast.syd1.qualtrics.com/jfe/form/SV_bsE44Fj82Jne2xM
If you're local to the Sunshine Coast and interested in taking part in the study in-person, please DM me and I'll send you the info.
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