Is meditation a good thing? Can I do yoga? What even IS yoga, truly? I'm a dancer, does that mean I have to skip out on half the class? How do I find peace without yoga? HELP!

Experiencing any thoughts like this lately? Don't worry - the girls of Plug In are here to talk about it! This weeks topics cover the true meaning of MEDITATION AND YOGA, and if their concepts align with the Christian faith. This is a hot topic that you truly do not want to miss!!

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Base Scripture for Podcast: John 8:12 TPT: Then Jesus said, “I am light to the world, and those who embrace me will experience life giving light, and they will never walk in darkness.”

S2E2 REFERENCES:

LINKS:

How to Meditate: 3 ways to Meditate

Rich Wilkerson, Vous Church

https://youtu.be/ha17GqOxm8o

The difference between Biblical Meditation and Eastern Meditation

https://youtu.be/MpdtnLHDViQ

SCRIPTURES:

• Joshua 1:8 ESV, NLT

• Phillipians 4:8

• Matthew 4:

• Isaiah 9:6 AMP

• 1 Peter 5:7 TPT

• Matthew 11:28 TPT