This week Amanda is joined by the beautiful Krystal Nielson! Krystal is a fitness and life coach, influencer and was on Season 22 of ‘The Bachelor’ and Season 5 of ‘Bachelor in Paradise’. Together they discuss overcoming victim mentality by doing the work and changing your mindset while learning how to step into your inner queen. Krystal shares her journey on staying committed to her herself through motherhood and discusses prioritizing your own well-being, without feeling guilty.

Connect with Krystal:
-Instagram CLICK HERE
-Listen to Krystal’s Podcast CLICK HERE

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