I'm Uncomfortable: Recent Episodes
Vanessa and Melissa
Each week we tackle the issues you feel awkward talking about. Whether it’s setting boundaries, learning to do a kegel, or hearing roommate horror stories, we put ourselves into uncomfortable situations you secretly relate to. Who better to learn from than two people who have been friends since everyone’s most uncomfortable stage in life: puberty?
Let’s get uncomfortable. Support this podcast: https://anchor.fm/imuncomfortablepod/support
Is it imposter syndrome, or are you actually not qualified? In this episode we try finding a new job - reading job descriptions, writing 500 different resumes, getting to stage 4 in the interview process only to get that dreaded "Thank you for your time...". We share practical tips on finding your confidence, making the application process more efficient, and questions you can ask during the interview to help you stand out!
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It might SOUND gross, but having a "rot" day may just be exactly what you need! "Rot day" seems to have originated as a concept on TikTok, where users share content related to self-care, relaxation, and indulgence. It's essentially a designated day to take a break from the usual responsibilities and activities to focus on prioritizing your well-being and recharge your batteries. We go over a few basic components to help you create the PERFECT rot day and share our own indulgences from a Popeye's meal to yummy smoothies.
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If you've ever had a friend disappear after getting into a relationship (or if you've been that friend...) you know balancing your friendships and your relationship can be challenging! Who do you prioritize when date night lands on the same night your friends want to hang? How do you manage your expectations of your friend's time if they're in a new relationship, or if they get married? In this episode we respond to TikTok user Kaj Mahal's list of "How to have friends while being in a relationship".
We discuss the idea that one person cannot fulfill all your needs, the importance of retaining your own personality when in a relationship, and important boundaries that need to be set – like maybe not sharing every single thing about your significant other to your whole friend group. Of course, we also dish on our own personal experiences being both the friend in the relationship and the single friend.
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Sometimes doing something new or scary can feel impossible - what will people think? What if I fail? We get stuck on the "right" way to do something or the "right" choice to make that we actually end up feeling stuck (and doing nothing at all). We get into the clingy "what-ifs", how to face the actual worst case scenario, and ways to take small actions (that may lead to surprising outcomes!)
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It sometimes feels like college was just yesterday. Other days you realize it isn't as close as it once was. Millennials specifically have faced a lot of L's (losses) in comparison to our parents - from being told our coffee or avocado toast habits are the reason we can't buy a house to college costing 100x more to putting off having kids/getting married because "in this economy!?" When we came across TikTok user @imsadalex 's response to @aimeecarty 's "2 Days Into College" video, we actually cried. We discuss the things we thought we wanted or would have achieved by a certain age, what's important to us now, and get into why the Daily's "It Sucks to be 33" thinks we're experiencing these passing "milestones".
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Armed with Chat GPT, the color picker tool, and our time of birth - we pit the Color Matching trend against the Venus Sign trend to see which worked best for helping us determine our personal style. You may have seen these trends and wondered if you should pay for the Astra subscription or $300 to get color matched yourself. Don't worry - we got you with this try. Tune in to find out which prompts to plug into Chat GPT to figure out which "season" of colors looks best on you and what styles of clothing, accessories, and makeip is best for your astrological Venus sign.
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We think of voice as a product, an end result, but how often have you thought about what it feels like as it's leaving your body? Have you been in talk therapy repeating the same patterns of ideas? Carrie and Ellen join us in this episode to talk about sound as play, the neuroscience of sound, and share how somatic work allows us to come back to our bodies in a way that can be deeply healing.
SmashUp Somatics compassionately and playfully explores the felt sense of the body in connection with emotions, with a focus on the voice, gentle movement and body awareness. Tune in for some uncomfortable sounds and a lot of laughs.
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We've got some juicy listener submissions in this episode - and some crazy stories of our own! Weddings can be beautiful, wonderful, crazy, stressful, horrific times. We get into why weddings (especially being in them) can be such an uncomfortable and stressful time. From bridesmaids fighting in the Vegas club line to bachelorette activities going way over budget, we share our own "first time" experiences being in weddings and how to proactively be more comfortable and set boundaries once you say "yes" to being part of someone's special day.
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"Rotting" sounds great in theory, but if you're not used to resting and taking the time to recharge it may cause more anxiety than anything else. Inspired from a text reminder from Melissa to Vanessa, we explore why intentionally getting rest can feel uncomfortable. We discuss the pitfalls of rest as a reward, how to start small (even if it means scheduling in rest time), and share our best tips for after-cry care (which, believe it or not, is very real). If the spirit moves you, have a lil cry (or just rest) yourself.
Join the Uncomfortable Club!
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What if instead of counting down the days until your period ends, you tracked your cycle...the entire time? Melissa has been a fan of knowing the science behind the cycle but Vanessa shares why she was so reluctant to track her period. Like, what men used to do to women (and might still do) in a misogynistic way?! No thanks. BUT over time Vanessa's mind has changed, and yours might too if you're not already a regular tracker. We each share the apps we use to track our cycles and what we like about it and discuss the benefits EVERYONE can enjoy when we're in tune with our cycles. From knowing when your body might need to do less intense workouts to predicting the best times to take on new projects, tracking what phase you're in can offer a newfound sense of control and self-awareness. In fact, it sometimes offers peace of mind to know why you might be feeling a certain way (physically and emotionally).
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Throwing up your hands and saying "Jesus take the wheel" (even jokingly, shout out Carrie Underwood) can be uncomfortable AF. But no matter how much you try, sometimes the only thing you can control...is yourself. In this episode we discuss what it's like to be the planner, organizer, and person "in control" of the details - which sometimes leads to feelings of burn out or frustration when things don't turn out "right" or people don't show up in the ways we want or expect. As always, we share advice from our therapists on how to let go of control which can look like changing your expectations, shifting your perspective, and letting others show up in the way they can and want.
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What happens when you force yourself to be uncomfortable? For Vanessa, it meant finding out pottery was not for her. We're diving headfirst into the wild world of discomfort and exploring how leaning into those cringe-worthy, awkward and sometimes terrifying situations can actually be the secret sauce to leveling up in life.
Vanessa reveals her secret new hobby and Melissa sets clear rules for what Fear and Discomfort are allowed to do on a road trip. Tune in for a book rec from Olivia Rodrigo, more words of wisdom from our therapists, and stories about how stepping outside of our comfort zones has lead to personal growth and fostered resilience.
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We love to hear new episode ideas.
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"It's not you, it's me" is a real thing. We kick this season off exploring the discomfort breaking up, making up, and dating brings. Whether it's the angry break up, the mutual break up, and the "what even was that" "break up", we cover the importance of defining boundaries after a relationship or friendship ends, why "block them" isn't always the best advice (even though it's the most popular), and share mantras and coping mechanisms to help you navigate it all.
We discuss Vanessa's recent break up and why the "mutual" break up can feel the worst. Melissa shares what dating again after a period of learning to love herself and protect her peace feels like. We wrap up our conversation sharing tips for how to feel more comfortable putting yourself out there (again) and finding out what you want and need from a relationship with a partner or friend.
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Do you know the difference between being empathic, thoughtful, and caring and being a people pleaser? As self proclaimed "recovering people pleasers", we're excited to spill the tea on eight dead giveaways that you might just be a people pleaser too. We discuss how trying to please everyone can please no one and the negative effects that bending over backwards can have on your mental and emotional well being. In this season finale we share the uncomfortable ways we've learned to set firm boundaries, practice self-care without feeling selfish, and summon the confidence to say "no" when it counts the most.
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Ever wondered what's hidden in the lines on your palms? Vanessa tries psychic tinder and Melissa goes to the local psychic in our hometown in order to confront our fears by getting our palms read for the very first time. Tune in to find out if we become palm reading believers.
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We are thrilled to welcome Heather Kornman to share her "one room at a time" approach to less waste living and her journey to bringing her sustainable business idea to life. If you find yourself wanting to reduce your waste and just generally be better to the planet, we discuss recycling, package free goods, and what products you can start replacing first. Heather had the idea forThe Golden Triangle, a refill shop in Lomita CA, during the pandemic. She describes how to push past the discomfort of sitting with questions about your purpose and how to leverage your unique gifts to make your dream a reality one brick at a time.
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Sunday Scaries got you bad, you're over hustle culture, you're done living for the weekend, and maybe you're even wondering what the point of any of this is. "Is this just life?" Career and Life Coach Meghan Murphy had those same reflections. Meghan describes reaching her breaking point and deciding it was time to start designing a life she loved, including doing work that fulfilled her. She shares how we can do the same and why "failure" may not be your biggest fear.
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The bloodier the better! Today's bakers face the challenge of baking bloody brain spooky cupcakes with a limited amount of time. With one baker down an oven and the other completely deviating with her own fancy plans, will our bakers finish in time? More importantly, would they 10/10 reccomend this try activity to a friend?
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We have Karmen Huerta, "in studio" to share what it's like to break off a situationship "no contact", deal with being unemployed, and learn to authentically put yourself out there to meet new people. Host of the Y Tu Novio Podcast and Single AF Party, Karmen explains why talking about sex even with friends can feel so taboo and how to step outside the discomfort of dating in a way that feels natural and less pressured. If you're feeling single AF, stuck with your job (or recently got laid off and don't know what to do next), or are struggling to find and follow your passions, this one's for you.
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Barbie nailed it when her response to Ken's "I feel what can only be described as admired but not ogled. And there's no undertone of violence.” with: “Mine very much has an undertone of violence.”
We get vulnerable and uncomfortable today as we share our earliest memories of being objectified and the impact it had on us throughout our adolescence. The unfortunate reality is that if you ask women when they first felt objectified or had something inappropriate said or done to them, most of them were just kids.
It's taken us both a while to be more comfortable with our bodies and some days we still feel uncomfortable or scared, but it helps to know we don't struggle alone.
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Why spiral alone when you can spiral with friends? Just kidding - kinda. If you find yourself apologizing to your friends for "dumping" your issues on them or feeling bad about a having little menty-b (mental breakdown) via text/call, this one's for you.
We know dealing with mental health and just the every day crazy that is life sometimes can be hard, and we always advocate therapy, but there's something special and healing about sharing your experience with those you trust. Sometimes, they feel the same kind of crazy you do!
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Nothing has made us feel as old as realizing we don't understand all the slang words "the youth" use these days. We shamelessly try to guess the meaning of numerous terms from "bussin" to how to properly use "stan" in a sentence. Guess along with us, or laugh at us, either way this episode is hilarious and a lot of fun.
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We explore a fascinating and frustrating tendency of our parents: the tendency to avoid saying the simple words, "I'm sorry," even when they know they're in the wrong. If your parents would rather suddenly be extra nice to you or buy you ice cream than actually apologize, we can relate.
Is it cultural? Generational? Situational? We get into how we've attempted to communicate with or parents when they've messed up and get comfortable with THEIR discomfort with the word "sorry".
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When work gets "ugh" having someone at work you can raise eyebrows with, share snacks with, and commiserate can have an amazing effect on your overall well being - and maybe even morph into a "real world" friendship.
We get into how we bonded with our work BFFs, the impact it has had on our mental health and work, and share tips on how you can begin to establish relationships with the people you work with, even if nobody is quite "bestie" material yet.
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Sometimes the pressure to make the "right" choice is crippling - the right choice is so definite, so black and white. It makes it feel like if you don't choose correctly, your life will be altered in some terrible way...forever
Making a "right for right now" choice puts you more in the moment. It's a reframe that makes the choice seem smaller because your answer only needs to be right for you in that moment. You can always make a different choice later.
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In this season's debut, we celebrate Melissa's challenging yet freeing decision to QUIT her job, especially when dealing with a toxic work environment. We get into the depths of professional dissatisfaction - how to recognize the signs, manage your emotions, and make an informed choice.
Episode Highlights:
🕒 Knowing When It's Time:
Besides the Sunday Scaries, a constant feeling of dread and a lack of growth opportunities were just some of the reasons Melissa considered before quitting. Is there a way to decipher the difference between temporary dissatisfaction and a genuine need for change?
😔 The Rollercoaster of Emotions:
Guilt and anxiety to excitement and relief are all part of the rollercoaster of feelings Melissa shares that she herself felt when deciding to leave her job - and how she dealt with them when they came up.
💡 Considerations Before Taking the Leap:
Before submitting that resignation letter, weigh your options. Rely on your support network to bounce your ideas off of. Melissa doesn't recommend just flipping the desk and quitting and shares what factors (financial and otherwise) she considered before hitting "send".
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In a world that constantly demands perfection, it's easy to fall into the trap of feeling inadequate or unworthy. But what if we challenged the notion that we have to be "enough" before we can prioritize self-care and pursue the things that bring us joy? In this episode, we delve into the concept of embracing imperfection and the power of self-care, even when it seems daunting or falls outside our comfort zones.
It's time to redefine "enough" and start caring for ourselves, no matter where we are on our journey.
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Have you ever encountered someone who leaves you feeling exhausted and drained? If so, you might have crossed paths with an energy vampire. We dive deep into the fascinating concept of energy vampires - friends, family, or coworkers who feed off positive energy, leaving you emotionally depleted and mentally exhausted.
Join us as we explore the signs and traits of energy vampires, helping you identify them in your own life. From constant negativity and excessive complaining to gossip and emotional dumping, you may be surprised to find you're a vampire yourself!
Fear not! Our episode doesn't stop at identifying energy vampires; we equip you with practical strategies to protect yourself and maintain your emotional well-being. Discover the power of setting boundaries, practicing self-care, and cultivating a positive support system to shield yourself from vampires' draining influence.
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This episode is designed to help you find tranquility and reduce stress in just five minutes. We invite you to join Eden (of Eden Harmony) for a guided meditation that focuses on the power of slowing down and taking deep breaths.
In our fast-paced world, it's easy to get caught up in the whirlwind of responsibilities, deadlines, and endless to-do lists. This constant hustle can leave us feeling overwhelmed and disconnected from our inner selves. However, by intentionally pausing and practicing mindfulness, we can regain balance and find solace in the present moment.
Through Eden's gentle prompts, you'll be invited to take deliberate, slow breaths, allowing the rhythm of your breath to become an anchor to the present moment. With each inhale, you'll invite calmness and clarity into your being, and with each exhale, you'll release stress and tension.
By the end of this short meditation, you'll feel a renewed sense of peace, groundedness, and an overall reduction in stress.
Episode Mentioned:
Stress Less and Work Better w/ Meditation Coach Eden Harmony
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In a world where we're expected to always be fine, we rarely reflect on how we're really doing. In this episode, we encourage our listeners to take a moment to think about their own lives and examine their perspectives over the past four months.
We start by discussing the common habit of masking our true feelings by simply saying we're fine when in reality, we might be struggling with various challenges. We call BS on the idea that you leave your personal life outside of work and examine our perspectives of the past four months - our careers, relationships, and goals.
We explore how the challenges we've faced, including sudden deaths and car troubles, over the past few months have forced us to reevaluate our priorities and talk about what we hope to change in the next four months.
Episodes Mentioned:
Manifesting Your Dreams: How to Create a Vision Board That Actually Works
Watching Our Parents Getting Older
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We're bringing back a special episode - an interview with Ashleigh, the CEO of Recycle2Riches, about the benefits of thrifting and upcycling and how it can help us save money, especially in the face of inflation and rising prices.
We discuss the environmental impact of fast fashion and the importance of reducing our consumption, as well as the financial benefits of thrift shopping. Ashleigh shares tips on how to thrift effectively, including how to find items that you love and getting comfortable with the idea of items being "new to you" versus "used" or "old".
She also provides practical advice on how to incorporate thrift shopping into your lifestyle and how to make it a fun and enjoyable experience.
Whether you're a seasoned thrifter or just getting started, this episode will provide valuable insights and inspiration for anyone looking to save money and reduce their environmental footprint.
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This week we discuss the benefits of therapy and share some advice our own therapists have given us - for FREE! We've each been in therapy for a number of years and have found it to be incredibly helpful in managing our mental health.
We share how we found the right therapist for us (which can often be a daunting task) and share tips for people considering giving therapy a try. It can be difficult to take that first step, but with the right support, therapy can be a valuable tool for anyone looking to improve their emotional well-being.
We hope that sharing our own journies with therapy will help demystify the process and encourage more people to take the first step toward getting the support they need to be great.
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There are so many things we dislike about ourselves and we often assume others notice and dislike those same things. But, do they? Not only do we talk so quickly in our heads that of the 50,000 to 70,000 thoughts a day 80% are negative, studies also point to the fact that people typically like us more than we think they do.
In today's try episode, we each vocalize the things that we don't like about ourselves and reveal letters that we've written about the other person with surprising results...
Try this solo or with a friend! What you find out may shock you.
Episodes Mentioned:
Watching Our Parents Getting Older
Manifesting Your Dreams: How to Create a Vision Board that Actually Works
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As we age, so do our parents. Obvious, right? But it can be a difficult process to witness. It can be hard to see our parents lose their independence or experience health issues that can impact their mobility, cognitive function, and emotional well-being - especially if they're unwilling to talk about it themselves.
In this episode, we discuss moments where we've realized that our parents are indeed getting older, various ways we've dealt with the discomfort, and how to cope with the different feelings that surface when facing this issue.
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Did you set goals or resolutions back in January only to find that you haven't made any progress in the past three months? It's happened to us too, but we've found a way to fix it.
In this episode, we explore the power of creating a vision board to help you manifest your goals and dreams for only the next three to four months. While many people create vision boards for the entire year, focusing on a shorter time frame can help you stay more connected to your goals and make them feel more achievable.
Our gift to you: we break down our process for how to create your own short-term vision board.
Spoiler alert: it doesn't just start with looking for pretty pictures. In fact, there are three whole steps before you even pick up a gluestick!
If you're looking to improve your career, relationships, health, or any other area of your life, this episode will give you the tools you need to create a vision board that truly reflects your desires and helps you achieve your goals.
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Lucky Girl Syndrome Episode
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In this episode, we explore friendship red flags, including jealousy, communication problems, and imbalanced give-and-take dynamics. Sometimes it can be difficult to navigate friendship issues, but it's important to recognize these signs and decide whether to accept, address, or let go of certain friendships.
We also explore the idea of acceptance and how sometimes it's okay to keep friendships despite their flaws. On the other hand, we talk about how to address issues with friends and have difficult conversations, while still maintaining the friendship (if that's what you want).
Lastly, we delve into the idea of letting go of friendships that are no longer serving us. It's important to recognize when a friendship has run its course and to be able to move on in a healthy and respectful way.
Whether you're experiencing red flags in your friendships now, or just want to learn how to navigate them in the future, this episode is for you. Join us as we explore the complexities of friendships and how to maintain healthy relationships with those we care about most.
Realize you may be in the wrong? Check out our 7 Steps to Actually Apologizing episode!
Want more?
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In this try episode, we delve into the world of online dating and explore the art of creating the perfect Tinder profile. But with a twist – we're taking a page from the "bro" playbook and trying out some of the most stereotypical manly photo poses and phrases.
Join us as we post fish pics, pose for a gym mirror selfie, and use lines like "5'4 if it matters" to see if these tactics really do attract more matches. Along the way, we'll discuss why creating a dating profile can feel uncomfortable and if creating a bro-file is an easy way in.
Will our bro-y profiles result in more matches, or will we end up swiping left on ourselves? Tune in to find out on this episode of "We Try: Making Bro-y Tinder Profiles."
First Dates, Worst Dates, and How to Have the Best Date Episode
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Today, we are joined by Athena Zouzounis, a certified gut and health coach, to talk about how the gut impacts our overall health and well-being.
Athena discusses how the gut is often referred to as the "second brain" and how it plays a critical role in our immune system, digestion, and mental health. She also delves into the common issue of chronic constipation and how it can be a symptom of larger gut health issues.
Throughout the episode, Athena shares practical tips on how to take better care of your gut health, including lifestyle changes and dietary adjustments. She also answers questions about the use of probiotics and prebiotics, as well as the impact of stress on gut health.
As we wrap up the conversation, Athena emphasizes the importance of listening to our bodies and understanding the connection between our gut and overall health. She encourages listeners to prioritize their gut health as a means of improving their quality of life.
Join us for this insightful conversation on gut health with Athena Zouzounis!
Find Athena @athenahealthcoaching
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In this episode, we discuss the Lucky Girl Syndrome - the belief that affirmative mantras and a positive mindset in life will bend everyday events in your favor.
We share our own experiences with LGS, what makes us uncomfortable about it, and the importance of acknowledging the positive things in our lives, while also recognizing the role that our own hard work and effort have played in achieving them.
Whether you've experienced the Lucky Girl Syndrome yourself or are simply interested in learning more about it, this episode is for you.
Scarcity Vs. Abundance Mindset Episode
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We kick off Season 6 by diving into the often nerve-wracking world of first dates. Our listeners shared some of their worst first date experiences, from texting the wrong address to suffering through an entire dinner. But fear not, we also discuss tips and tricks for having the best first date possible. From making sure you can find your date to showing yourself some compassion, we share some resources on how to get in the right headspace when you're getting out there. Whether you're a seasoned dater or just starting out, this episode has something for everyone looking to navigate the exciting, yet sometimes bumpy, road of first dates.
Oh, and Happy Valentines Day!
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What do you do when you're trying to say "no" but they keep reaching out to you? At first, you don't say "no" because you want to spare their feelings, or you try to be nice and offer an explanation, you even apologize when you don't have to and in the end you get endless texts or DMs that make you uncomfortable. In this episode, we:
- share a time when we've tried to say no and haven't been respected
- discuss the difference between shooting your shot and being creepy
- explore the pitfall of trying to be nice
- ask ourselves why we tend to justify their behavior versus trusting our gut
- and end by talking about how to be okay with saying "no"
Anna Kai's story that Vanessa butchered from TikTok
Relish Article: Sorry, Not Interested: 10 Tips for Rejecting Someone Nicely
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From baking sheets to books to sweaters and even ipods, how do you deal with giving an ex their stuff back? We're here to discuss how to approach the stuff swap and share stories that run the range from petty to enlightening. Vanessa shares her "shove it in a bag and drop it off in the dead of night" method vs Melissa's mature two-day discussion with a well-planned exchange of items. There's no right or wrong here (as long as you're not leaving a flaming pile of poop in a bag...)
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Ever wonder why some people seem so comfortable in relationships, why you avoid them or have been frustrated with how anxious you get? Apparently, each of us has an "attachment style" - secure, anxious, and avoidant - that describes how we form relationships. Which style are you?
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We're diving deep into why some people seem to have it all and others have nothing at all. In other words, the difference between a scarcity mindset and how to shift into more abundance thinking.
Take the quiz with us at https://www.idrlabs.com/abundance-mindset/test.php
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AKA "How to tell your boss to go f*** themselves" - we get into it about why boundaries are so hard to set, what setting them can sound like, and what to do when a boundary has been breached.
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Being more mindful and thankful is just three easy steps away! We're going beyond just saying "thank you" this month and exploring a few easy ways you can infuse your life with more gratitude.
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Have you ever felt like an old soul and then found out it's because you've been reincarnated many times? Maybe you've felt stuck or jaded only to realize it's because your aura needs to be cleansed. In this Halloween special episode, we get our tarot cards read for the first time - listen to find out where tarot cards came from and why we may never do it again.
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Want to be ridiculously happy? Look no further! Jokes aside, we discuss how little choices can lead to contentment, the discomfort of accepting we've been chasing a future that the Bible likely set out for us, and how to choose enlargement when faced with the question "Will this make me happy?"
Article: "Oliver Burkeman's last column: the eight secrets to a (fairly) fulfilled life" (theguardian)
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Sometimes social media is amazing! Other times it makes you feel unworthy, annoyed, frustrated or broke. Want to step away but not delete your account in case you can never remember your password again? In this episode, we share tips from us and our listeners on how to manage the time you spend on social media and the way it makes you feel.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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What are the benefits of muting/blocking people? What makes it hard to do it? When it comes to this issue, your personal safety and mental health should be the most important thing. This may be just the form of self-care you need.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Ever feel stuck in a cycle of negative thoughts and/or feelings? Well, you aren't alone because Melissa has too! In this episode, Melissa discusses feeling like a liar when she navigates waves of negativity and how she fakes it till she makes it out to the other side.
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If you've ever been nervous about solo travel, this episode is for you! Vanessa shares about how anxious she initially was, what her experience was like, what she learned, and what it means to come home to yourself.
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To wrap up this season, we wanted to take some time to revisit the stress and anxiety of the past because SO MUCH HAS HAPPENED since we last discussed our mental health. We're ready to share what has worked – or not worked – in dealing with the anxiety we were and are experiencing as well as the struggles we still find ourselves facing because understanding and taking care of your mental health truly is a process.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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When filling up at Costco costs over $100, you can't find honey under $10, and a box of chamomile tea is over $3...wtf inflation. We try to explain what inflation is - to ourselves - and share what we've done as a response so far.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Does weighing yourself make you uncomfortable? We discuss what being in "perfect shape" means and talk about the last time we weighed ourselves. Can you guess which one of us made a weight tracker? We get deep into how we all have different relationships with our scales and how to combat negative thoughts that may arise when you look at the number.
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Navigating a promotion, moving on to a different opportunity, or exploring a completely new industry to get into…it's all UNCOMFORTABLE! In this episode we discuss:
- What about transitioning jobs is uncomfortable
- Is this the most uncomfortable we've ever been in our jobs
- What we learned while job hunting
- Tidbits of advice for others going through any sort of transition in their careers
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Have you ever fainted at the gym? Did you discover you have wide hips because of a personal trainer?
Which works better for you - the bright lights and printed directions of the Stairmaster at the gym, or a dark heated room with someone yelling motivationally at you?
We even discuss how to go from hating running to liking that prickly sweaty feeling once the jog sets in.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Wouldn't Jakie Chan be cool as a dad? In this episode, we dig into questions like if anything about AAPI month makes us uncomfortable, who our AAPI role models were as kids, our relationship with our "asian-ness", and how our identity affects who we are.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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NO can be a complete sentence...so why is it sometimes so hard to say? Guilt, a sense of obligation, not wanting to disappoint others - we dive into what makes saying no so difficult and how we've gotten better at it.
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If you've ever felt awkward going to a movie alone or sitting in a rose garden solo while couples take engagement photos, this one's for you. We try taking ourselves on a date - from flowers to cute first date locations, we learn a lot about how uncomfortable and amazing taking yourself out can be.
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Turning 30 may or may not be as scary for you as it was for Rachel on Friends, but one thing is for sure - there's a LOT you've probably learned along the way. Join us for a discussion on aging, why we're looking forward to a new decade, and what we value about our 20's.
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Which dating app is the best to use? How do you come across as super freaking interesting? Which kind of pic is best?
We have no clue.
But if you're looking for a really honest "idk wtf is going on" kind of convo about dating, you're welcome to be uncomfortable with us.
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Want to learn how to apologize - and mean it? Saying "I'm sorry" is never enough for an actual apology - and actually apologizing requires a lot of humility, empathy, and vulnerability. We explore the last time we meaningfully apologized, learn the 7 steps towards a sincere apology, and discuss the impact apologies (or a lack thereof) have had on us.
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Mary Jane joins us in this special episode as we share lore about how 4/20 came to be + our first times, worst times, misconceptions about and comfort level around marijuana
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5 ways to prep yourself for starting a new year WITHOUT having to make any new resolutions! Reflect, finish up, and get ready to start a new year with us in the final “try” episode of Season 3.
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Feeling grinchy? This time of year is both joyful AND stressful - from spending money, traveling, finding presents, and setting boundaries...we discuss how to deal with all of that and more so that all our hearts can grow three sizes by the 25th (in a good way, not a you-need-to-lower-your-cholesterol way)
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Sometimes a good cry is all you really need...until it feels like you're having a heart attack. At what point can we officially say we have anxiety and is it even real? In this episode, we get really honest about how we've been struggling emotionally and ways that we've tried to work through those feelings when they manifest themselves physically (like when you're sitting in your car outside Target).
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The "perfect" gift may not come in a box - in fact, it may not be a gift at all! In this episode, we explore the idea of intentional gift-giving, sustainable ways to package gifts, and stepping away from the idea that "expensive" or "quantity" shows how much we love someone else.
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In this personality test, we ditched the words and went straight for the pictures! The assignment: create a mood board on Pinterest to describe the other person. The results? Surprisingly affirming and touching! Tune in to our latest try and tag a friend to try this with you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Why is it so difficult to be grateful? How can we be more intentional about bringing gratitude into our lives? Can having an "attitude of gratitude" really change my life? In this episode, Lauren DeVera of the Thrive + Thread podcast joins us for a short chat on how to bring the "I'm Thankful For..." into our lives for the long haul.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In an era of one-click buying and tap to pay, thrifting or upcycling can not only help your wallet but also your community and our planet! CEO of recycle2riches Ashleigh Morgan shares why she loves thrifting so much and how to push beyond the discomfort of not having the "newest" things.
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Sometimes it's hard to say "no", answer that work text/e-mail at night, or be clear about when you can or can't do something. We all struggle with personal boundaries (some more than others). In this episode we explore why boundaries are so challenging and three ways to start setting them!
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Just the way grandma made it...kinda. Cooking can be TOUGH and it can be even harder trying to re-create dishes you grew up loving. In this episode, Vanessa discovers the world of pressure cookers and Melissa discovers the pressure of her family being hungry (and the meat needing two hours to marinate...) Tune in to find out which dishes we made!
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It's still October..but wait, was that Santa's face you just saw in the mall? Absolutely. "Christmas Creep" isn't some rando hitting on you at the office party - it's a real-life-driven-by-consumerism thing, and we're uncomfortable with it.
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Have you had trouble concentrating, experience a general lack of excitement, or are feeling a little joyless or aimless these days?
No, this isn't an ad or an infomercial about some sort of new anti-depressant - we're actually describing a few characteristics associated with an emotion called: languishing. It's the new uncomfortable feeling of 2021 - let's talk about it.
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Sometimes, that little voice in our heads gets a little too loud. It becomes negative, hateful, anxious. In this episode, we explore how uncomfortable it is to deal with negative self-talk and how we've learned to manage the chatter.
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Are you a PSL lover or hater? "Pumpkin Spice" is the fall trend that has mysteriously captured the hearts of many, and in this episode, we hit the aisles of Trader Joe's to spend our whole day eating nothing but Pumpkin Spice flavored items. Will we never eat another pumpkin-flavored thing again? Listen and find out!
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Why is taking a break so important, and when do you know you need one? Join us for the Season 2 finale and share in the discomfort!
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On a scale of "Who!?" to "BFF" - how close to your dad are you? From drunken long-distance birthday serenades to bringing home zucchini fries after the graveyard shift, we explore what it really means to know who your father is and what our adult relationships are with the men whose sperm made us possible.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Got no memories of the last six months, we feel doomed. Time went by we didn't do too much, been on zoom. Can't be the only ones who won't believe it's June. What the f*** have we been doing? It's almost summer and we're still in our pajamas – JUNE. (Just us borrowing a few lines from a very relatable song we found on TikTok by @uptrent... join us as we lament the fact that WTF it's June!?)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you've ever scribbled positive affirmations and stuck them around your bathroom mirror only to tear them down later because you get frustrated, you're not alone. Feeling comfortable in your body (let alone loving it flaws and all) is a crazy uncomfortable thing, and it can be even more maddening when fitfluencers keep touting things like "just love you for you". We delve into the problems with body positivity and explore body neutrality - a new territory for us that might actually make you feel more positive about your body despite its name.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How have you changed since your 20th birthday? It's almost Vanessa's 29th birthday so Melissa forces an existential crisis with rapid-fire questions like: If you were to die tomorrow, would you feel satisfied with your life? Would five-year-old you be proud of current you? Why do you get up in the morning? Pouring one out for everyone who feels like COVID stole a year from them - you're not alone. Join us!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Is trying to make the "TikTok Pasta" worth it? Can the "perfect messy bun/ponytail" be achieved? How did TikTok coerce Vanessa into creating a YouTube channel? In this episode, we try the TikTok challenges that you've secretly been wondering about. You're welcome.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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From the way the audio attacks you right when you open the app to the tendency to mindlessly keep scrolling, so many things make us uncomfortable with TikTok! Whether you're deep in the TikTok game or you're debating downloading it, find out why Vanessa finally gave in (and if she regrets it). Also in this episode, we play TikTok Truth or Dare and Melissa makes a confession about the TikTok leggings...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How long should you wait before having sex again? Is that pee coming out when I laugh? What does pelvic health have to do with giving birth? Whether you already have kids, are expecting, may want them someday, or just want a good laugh - tune in as Dr. Aquino returns to our show with more tips about how to stay healthy and make your pelvis happy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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"When was your last period?" - the classic doctor's question we could never answer until we literally started keeping track of it (and then some!) Also in this episode: a pad you can toss in the washing machine, our first memories of Aunt Flo, and how cool girls only use tampons.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How many Earths would we need if everybody lived like YOU? You might be surprised by the answer. In this episode, we take a quiz to calculate our impact on mother nature based on our ecological footprint. Turns out our feet can be pretty ugly - definitely not ones we'd pay for pics of! From how much meat you eat to how much mileage your car gets, we go over some of the reasons treating Earth kindly can be difficult and how to get more comfortable with living a more sustainable lifestyle. Listen now or Earth will be upset! (Kidding...but you never know)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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You might think you and your bestie(s)/significant other are matching tattoos tight, but you could be wrong. In this latest try, we put our friendship to the test with the game "We're Not Really Strangers". With three different levels of questions, things go from silly to intense. If you're curious about the game, listen to see if we 10/10 recommend it to a friend AND find out if we're even continuing the podcast after this one...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We take a plunge into being uncomfortably vulnerable discussing: our own racial identities, why we avoided AAPI orgs in college, our perspective of the recent uptick in violence against the AAPI community, proximity to witness & the idea of the "model minority", read an excerpt from the novel "Interior Chinatown", and share resources for those who identify as AAPI or allies.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you're trying to declutter and simplify your life but haven't found a way that works for you, this might be a try you want to do. Confronting your mess is uncomfortable, especially when you start digging into WHY you hold on to certain things in the first place! In this episode, we attempt to throw away 120 things in a 15 day period and realize that some things (including broken shards of a beer glass) are just hard to get rid of.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, author Jessica Smith walks us through why navigating adulthood can be so uncomfortable and gives us practical advice and activities to help us sort through all the questions.
Are you looking to find more clarity?
Do you want to get to know yourself better?
Are you eager to find your why?
Are you ready to own your life?
If so, take a BIG ole breath because you’ve come to the right place. You are not alone in your 20-something journey and Jessica Smith wrote her book "Your Twenties" just for you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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For some of us, Marie Kondo has nothing on our organizational skills. For most of us, at least one or more areas of our homes are a big YIKES. In this episode, Tanisha talks us through why you definitely need a box (or boxes...), how to get out of paper clutter hell, and why clutter makes us so uncomfortable (hint: it's not about the stuff!)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Remember the time you googled "successful Asian woman" and what you got was "How to Marry an Asian Woman?" Rose does. In this episode, we sit down withRose Buado and Jennifer Redondo-Marquez to discuss why it can be uncomfortable for women of color/first-generation Americans to pursue "non-traditional" paths and share stories from their book "In Her Purpose" of women who did just that.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you're getting sick and tired of your wardrobe but know you really don't need (or shouldn't be buying) more clothes, you might want to join Melissa & Vanessa in the 10x10 Challenge. 10 pieces of clothing over 10 days didn't sound difficult, but it took a lot of creativity to make it work.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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If you've wanted to try meditating (or tired and haven't felt successful), join us for a short guided meditation with meditation coach Eden of Eden Harmony Meditation. In this episode, we explore how to manage feeling overwhelmed and burnt out and get answers to questions like "What makes some people uncomfortable with meditation?" and learn what to stop/start doing to manage our stress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Just because there's a new president doesn't mean you can suddenly forget about politics for the next four years. Want to stay involved but not sure how? Our guest Laura Herrera talks about all the ways you DIDN'T know the government was involved in your life and how you can make sure to stay informed.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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We write letters to our ex-boyfriends and discuss the lessons we learned from being in those relationships. We explore the ways that we've grown since them and the feelings that can come up from writing a letter to an ex. Whether you're currently in a relationship or (un)happily single - listen to find out if this activity is a "10/10 recommend to a friend" or a try we regret doing.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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How many years in a row have you been vowing to exercise more? Eat healthier? Lose weight? Spend less time on social media? In this episode, we discuss why even though New Year's resolutions have been around for about 4,000 years, it probably only took you a few days to forget about yours. We also share how to make resolutions that have a better chance of sticking, and why making resolutions might not matter at all.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In holidays past (pre-pandemic), we are all too familiar with those awkward encounters with close and distant relatives; which can be challenging in its own right. Fast forward to the 2020 holiday season: we are now dealing with coordinating Zoom holiday meet-ups or grappling with the idea of not seeing loved ones at all.
This version of the holiday season is a new level of uncomfortable, which is why Melissa and Vanessa wanted to gather the perspective of not one, but two marriage and family therapists. Tune in as Kim & Andrea share their insight on how to assess your triggers and set boundaries in order to navigate family gatherings during a pandemic holiday season.
Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Welcome to the Season ! Finale of the I'm Uncomfortable Podcast! Vanessa and Melissa take a trip down memory lane, all 7 months ago, when they decided to start the podcast. They discuss the origin story, how they've adapted to podcaster life, what they are looking forward to during the holiday season hiatus, and their hopes for season 2!
Thank you to everyone who has supported the first season. It means the world to us. Enjoy the holidays (especially now that we have that horrid election week behind us), recharge, and be ready to be uncomfortable with us in Season 2!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Whether it's a rando, a bestie, your family or your S/O, living with other people can be hilarious, confusing, and/or horrifying. In this episode, Melissa and Vanessa react to listener-submitted stories about their roommate experiences and advice about how to co-exist with others. Turns out - just because you love someone, doesn't mean you're going to agree on how to do the dishes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Halloween, along with the rest of 2020, has been canceled. But what hasn't been canceled is the 8 days left to vote in the 2020 general election, because the scary alternative future for this country is another four years of DJT. This is why we must vote for the change we want to see. In order to do that, we must also participate in our local and state politics. So what's it going to be: Trump or Treat?
Enter Nick Serrano: campaign manager for Assembly member Todd Gloria, who is currently running to be the first POC and LGBT-identifying mayor of the City of San Diego, CA. Nick also happens to be Melissa's former college classmate.
Vanessa, Melissa and Nick discuss why it's difficult to discuss political issues, why he has so many pictures with soon-to-be Vice President Kamala Harris, why voting seems to be a difficult process to navigate, the reasons why involvement in your local politics is key to bettering your quality of life, and how to be more comfortable with all of it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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When we were kids we thought a lot of things about adulthood that ended up not being true. Whether it was something your parents told you in their moment of "shoot, how do I answer this kid's question?" or something you saw on TV that portrayed adulthood in a skewed fashion. Well, in this episode, Melissa and Vanessa react to the lies, secrets, and scandals behind #adulting that were kindly submitted by the I'm Uncomfortable community!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This week on the podcast, Vanessa and Melissa celebrate Indigenous People's Day by welcoming Shaandiin Cedar, a Navajo tribal member, clean-tech and sustainability professional, NativesOutdoors Ambassador, and Project Manager for the Rural Utah Project.
Learn alongside our podcast hosts as Shaandiin (pronounced "ShawnDean") talks about honoring her roots through her sustainability work in the corporate world, highlights the importance of acknowledging the issues that indigenous communities continue to face, and shares how she utilizes difficult topics (such as indigenous representation in the upcoming election and the concept of Columbus Day) as opportunities to educate and affect change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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For their 20th episode, Melissa and Vanessa embark on a "Try" that people either love or hate: ASMR (autonomous sensory meridian response). According to Wikipedia, "ASMR signifies the subjective experience of 'low-grade' euphoria' characterized by a 'combination of positive feelings and a distinct static-like tingling sensation on the skin.'" What better way to celebrate 20 episodes of I'm Uncomfortable than by trying to make the hairs on the back of their listeners' necks stand up? ENJOY!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/imuncomfortablepod/support
Personal finance is a life skill that not many, especially if you identify as a BIWOC (Black, Indigenous, Womxn of Color), learn at school or at home. In this episode, Vanessa discusses how she's turning her personal finance literacy journey into her side hustle called: Help Me I'm Poor. Her personal finance blog is a resource for all young people looking educate themselves about money in order to break the cycle of financial illiteracy and make their money work for THEM. We all start somewhere and Help Me I'm Poor is a great place to start.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, Melissa shares how her passion for planning and organization has led to the creation of Good Day Events, her side-soon-to-be-main hustle. Tune in as she shares tips on how to approach the logistics of event planning with any budget and skill level.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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What's more uncomfortable than discussing your pelvic region? Probably a lot of things, but this topic is up there on the list! We are joined by Dr. Michael Z. Aquino, PT, DPT, in a discussion about the importance of pelvic floor health, how he is addressing the need for true inclusion in the healthcare industry, and how to be more okay with communicating your pain to your doctor. He specializes in, you guessed it, pelvic health, and also happens to be one of our childhood friends.
Dr. Aquino is the founder of Deconstruct Health, a physical therapy and consulting practice with a focus on deconstructing and redefining what healthy and fit means. His practice's mission is to make health simple through empowered recovery. For more information, visit: www.deconstructhealth.com.
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Who doesn't love a do-it-yourself tutorial?! In this episode, Vanessa and Melissa mix things up by surprising each other with DIY craft kits. Why is this uncomfortable you ask? Well, Melissa enjoys a good craft and Vanessa would rather just...not. Listen to find out what tangled macrame and yarn webs they weave!
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The practice of facial hair grooming/removal has been around for thousands of years. From a very young age, all kinds of products and services associated with the practice are heavily advertised to femme-identifying persons. Getting your eyebrows done becomes as normal as going to the salon to get a hair cut, except you are paying someone to inflict pain upon your face using either wax or thread. In this episode, Vanessa and Melissa talk about their preferences, their earliest memories of hair removal as a concept, and how hair removal practices have played a big part in their self-acceptance progress.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Vanessa and Melissa welcome their first special guest to the podcast: Archel! She's a multi-hyphenate creative, taking the Orange County and Los Angeles food blogging realm by storm, running her own digital creative studio, all while working her day job as a social media content manager for a national restaurant chain. She also just so happens to be a long time friend of Vanesa and Melissa's and is the amazing designer behind I'm Uncomfortable's fabulous branding!
In this episode, Archel gives us a glimpse into what it's like to be a digital content creator: from exploring creative passion, time management, bringing ideas to fruition, being yourself and balancing the oh-so-elusive algorithm.
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The "Self Help" industry has grown significantly in the last few years. Whether you buy into it or not, the "craze" has allowed for a variety of topics, as well as accessible platforms for the consumption of self-help content. Melissa and Vanessa share what spurred them to explore personal development, the topics interest them, and a few recommendations for those interested in delving into the world or Self Help.
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Episode 12 - It seems that procuring and caring for plants has become a phenomenon sweeping the millennial generation in the last couple of years. The trend is not a subtle one with a variety of online plant subscription businesses that have popped up in recent years, as well as trendy nurseries located conveniently near hipster coffee shops (or maybe located INSIDE said hipster coffee shop), and Instagram accounts dedicated solely to plants continue to rise. Melissa may have dove in the deep end while Vanessa wades in the shallow end, but they are no exception to swimming in this plant-loving wave. Listen as Melissa and Vanessa describe their varying experiences with plant care, what they've learned so far, and whether they'd recommend becoming plant parents to others.
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Episode 11 - Did you know that the average person spends 26 years of their life sleeping? Mind-blowing right? This is why Melissa and Vanessa agree that it's a worthwhile to invest in all things required for sleeping: a quality mattress, linens, pillows, etc. But that doesn't necessarily mean spending ridiculous amounts of money either. Join as they discuss their bedding pet peeves, the catalyst that led to their sleeping set up investments, and recommendations that have come from their trials and tribulations.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 10 - Did you know that the origins of Vanessa and Melissa's friendship began at a private Catholic school? Well now you for sure do! Hop onto the memory train as they recount the reasons their parents decided to enroll them in private school in the first place, some common misconceptions surrounding private school, and how some of the guidelines and principles have affected their lives...to this day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 9 - The struggle of finding a genuinely good bra is the reality for majority of female-identifying people. Whether it's cup spacing or boob spillage, the idea of a well-fitting bra ties into self-esteem and self-image. Join as Melissa and Vanessa explore the history of the modern bra, divulge their pet peeves, share their first experiences with them, and discuss how their bra-buying strategy has evolved over the years.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 8 - Once a month, Vanessa and Melissa will be putting themselves into uncomfortable situations...on purpose. This week, they share their stories and thoughts on the famous indoor cycling fitness craze: Soul Cycle.
Editor's Note: This "Try" took place way back in January 2020, before the mandatory closures due to Covid-19.
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Episode 7 - To get a Masters or an MBA? To debt or not to debt? What even is FAFSA? These are the questions that Vanessa and Melissa confront as they recall their experiences of applying for undergraduate student loans and how their pursuit for higher education ties into the realm of financial literacy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 6 - Do you have oily, dry or combination skin? Not sure? Same here. Join as Vanessa and Melissa explore the multi-billion dollar skincare industry with anecdotes from their teenage years, a discussion about drugstore versus high-end products, and how their daily skincare routines have evolved over the years.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 5 - What's more uncomfortable than facing your internalized traumas head-on? How about doing that in front of a stranger? Co-hosts Melissa and Vanessa share insights on their upbringings through the lens of mental health, discuss their very different experiences pursuing therapy, and what they have learned thus far.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 4 - Once a month, co-hosts Melissa and Vanessa put themselves in uncomfortable situations...on purpose. On this episode of "We Try," they talk about their recent experiences attending their local organized protests against police brutality.
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Episode 3 - Recorded on June 3, 2020, just over a week after the death of George Floyd at the hands of Minneapolis police officers. As fellow POC allies, co-hosts Vanessa and Melissa talk about why it's so difficult to have conversations about the Black Lives Matter movement with family members, discuss their experiences trying to do so, and share a few resources that they've utilized to help move those much needed conversations forward.
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Episode 2 - Melissa and Vanessa share anonymously submitted stories and personal experiences about the seemingly inevitable awkward moments that come along with...splitting the bill.
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Episode 1 - Recorded on April 28, 2020, well into the COVID-19 stay-at-home protocols, co-hosts Melissa and Vanessa explore the thoughts and feelings that have come along with quarantine life. Seemingly normal day-to-day activities, like grocery shopping and conducting work meetings have come with new challenges in times of quarantine.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Welcome to the premiere of I'm Uncomfortable! Co-hosts Vanessa and Melissa discuss who they are, their earliest memories of one another and why they decided to create a podcast together.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/imuncomfortablepod/support