How to Thrive is the podcast for women who want to regain their energy, feel empowered in their own body and have the confidence they need to thrive in this modern world.

Episode 1 of How to Thrive is here. In this episode, host Nickie Hursthouse talks about her journey over the years learning what it means to thrive.

Nickie talks about:

• Her journey with IBS and navigating the health system for a solution
• How she started to unravel years of chronic stress
• Why the traditional way of working as a dietitian doesn’t work
• How we need to reframe the way we think about making changes to our health
• The Modern Woman Blueprint, her signature program for women who want to thrive

To find out more about joining Nickie's signature program, The Modern Woman Blueprint, visit 👉 http://www.nickiehursthouse.com

In the mean time, come and follow along on Instagram @nickiehursthouse.

If you enjoyed this episode, please do consider leaving a rating and a review so more women can thrive!