This week Lori talks about her journey of learning, exploring and then ending up in therapy trying to undo the false sense of control and dogma that came with it.

The books mentioned are below, in Amazon links. If you prefer audio books, we strongly encourage you to download Libro.fm and select a small, local book store to purchase from. We order from The Little BOHO Bookshop. Find a local, black-owned bookstore near you here.

Book: Body Belief by Aimee E. Raupp

Book: The 4-Phase Histamine Reset Plan by Dr. Becky Campbell

Book: Dirty Genes by Dr. Ben Lynch

Book: Desk Bound by Kelly Starrett

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