Recalling that our lives could end any moment and the importance of ensuring the continuity of our practice into the next lifetime, take refuge and generate bodhicitta.

The meditation explores the four questions of your heart’s desire, outer support, inner transformation, and your contribution to the world. If bodhicitta becomes a current underlying all desires, our practice between sessions on the cushion can help overcome our habitual reification of the world.

Meditation starts at 4:59

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