Amanda joins Suz to talk about self care for moms. We recently polled moms in the When Autumn Comes Society and throughout social media to find out what they do for themselves when they have five or more minutes of alone time…

Links and resources:

  • Hampton Roads Yoga: www.hrvayoga.com
  • Follow Suz: @suzgeoghegan
  • Follow Di: @diane.kay.erdman
  • Join the conversation: www.facebook.com/WhenAutumnComesSociety
  • Follow us on Facebook: www.facebook.com/WhenAutumnComesPodcast
  • Follow us on Instagram: @WhenAutumnComesPodcast

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