What happens when we can’t show up for others in our lives, and when we can’t even show up for ourselves and our own healing? In this episode, I take you behind the scenes of my life and share how that’s played out for me the first few months of this year.

• What exhaustion does to us when we’re on a healing journey
• The emotions that can arise when we’re exhausted
• What I remembered about self-care during this time
• Why knowing what you do and don’t have energy for is a form of self-care
• The importance of protecting our energy
• The choice you have when you go through difficult times on your healing journey
• What to look for - even in the difficult times
• The importance of doing things your Soul requires even more during difficult times
• The two things to do when you’re going through a difficult time on your healing journey

To sign up for my upcoming workshop, From Grieving To Believing, with Debbie Squizzero, click here.

My free guide, 4 Steps To Connect With Your Child (or other loved one) In Heaven, is filled with self-care ideas to assist you on your grief and healing journey. Get your copy here.