Expectations, expectations, expectations… shall I go on?

How does one come to terms with bracing themselves from the disappoint expectations bring? How does one learn how to curb the expectations placed on others as well as oneself?

Mit joins us today as we take a deeper dive and figure out what the best ways are to shield ourselves from the hurt expectations cause.

Listen to us #Reversethefiltered. Link in bio

Word of the podcast: Qualtagh

Place - Panama