This week, learn all about the history of a poignant Japanese word that has the power to criticise and inspire! A diverse episode that moves quickly, covering many different aspects of a very common expression, with even a bit of Monty Python thrown in for good measure. Later in the show, answering the question of how often a person should do an ab workout.

Show notes: http://thehappyroadahead.com/episode-67-mottainai/